TOGU Dynair Ball Cushion Plus
Product information "TOGU Dynair Ball Cushion Plus"
The original Dynair ball cushion - made in Germany - is an air-filled and dynamic training device. One side has round, soft Senso nubs, one side has a velvety-smooth surface. It is an uncomplicated and space-saving alternative to the large ball and is used as a base for back and fitness training while sitting, standing or lying down. TOGU gives a 30-year manufacturer's guarantee on the original Dynair ball cushion.
What are the benefits of using it?
A healthy, strong back and a stable centre of the body. The back is effectively and simply relieved and trained at the same time. The intervertebral discs are gently kept in motion and the muscles of the spine are trained. The upright posture can be optimised. In addition, so-called sensorimotor training (interaction between the nervous and muscular systems) has the following effects: Improvement of the nervous system, concentration and coordination, joint stability and movement sequences in general.
How does it work?
The air filling, the shape and the special high-quality material enable dynamic sitting and training: minimal movements are constantly and immediately transmitted to the body. As a result, the deeper back muscles and the sensorimotor system are trained involuntarily. In contrast to sitting on rigid surfaces, these deeper muscles, which are so important for the stability of the body, are also trained. It can also be used anywhere - at home, in the office or when travelling - and allows you to train without spending any additional time.
Tip:
"The Dynair is really perfect because I don't have room for a big ball. The first time you use it, all you feel is this wobbly thing underneath you. But after a short time you get used to the new feeling and realise: something is happening to my body! I'm sitting up straighter, I'm always levelling out a bit and I can feel my back muscles."